Although outdoor temperatures vary widely, the temperature of your body must always remain constant. Maintaining a balance between heat produced by the body and heat loss is vital for your comfort and in extreme cases even survival. Via receptors in your skin your body reacts to heat and cold. If it is too warm, your body cools itself down by sweating, causing moisture to gather on the skin and evaporate. If it is cold, your body shivers in order to generate the necessary warmth. Your clothing should support this heat regulation, thus optimising your performance. Click here to see the JG solution >>
